Ängsbacka Extended Community
Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.
Meet the community
What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom?
Activities program
We invite you to take a look at our divers Activities Program filled with activities by the community for the community.
EXTENDED EMAIL LIST
In extended community we have an email list that we invite everyone in the direct vicinity to become a part of.
About the community
Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.
This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart
Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.
Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give
Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.
The activities program
- Monday
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Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Queer Lunch
🕚 Monday 13:00 - 14:00 -
We meet in the cafe and will decide on the spot where to have lunch together.
All are welcome 💗
Add to calendar -
Jeyda Open Office
🕚 Monday 14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)
Add to calendar -
Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19-20
Bring your own towel to sit on!
Add to calendar -
ConTango Dojo with Tobias
🕚 Monday 20:00 - 22:00 - Strawbale House
Blending the freedom of Contact Improvisation with the elegance of Tango through awareness exercises, playful games, and explorations of martial arts-inspired movement or blindfolded leadership and surrender.
Add to calendar
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- Tuesday
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Slow Morning Practice with Filippa
🕚 Tuesday 07:00 - 08:00 - Big Annex
A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.
Add to calendar -
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
You explore what is alive in you in that exact moment, while your group simply listens with full presence.
Add to calendar -
Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
Add to calendar -
HIIT to Zen with Filippa 💪
🕚 Tuesday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
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Balfolk with Greta
🕚 Tuesday 20:00 - 21:30 - Big Annex
Come to learn some folk dances and have fun!
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- Wednesday
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Conscious Body Strengthening
🕚 Wednesday 07:30 - 08:00 - Big Annex, Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Tea Ceremony with Ayla
🕚 Wednesday 17:00 - 18:00 - Strawbale House
Connect to tea and silence.
Limited spots: Please sign up on the cafe board and be on time
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Wednesday 17:00 - 18:30 - Big Annex
Awaken parts of yourself that you've never met.
We practice the art of Brazilian jiu-jitsu without gi.
Wear comfortable clothes.
No need for participation, show up and observe.
Everyone is welcome.
Add to calendar -
Meeting in Stillness with Paul Hurcomb
🕚 Wednesday 19:30 - 21:00 -
Come sit together to experience self inquiry, meditation and sharing to discover our true nature.
Samuel will hold it this week.
Add to calendar
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- Thursday
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Osho Dynamic Meditation with Alvilde
🕚 Thursday 07:00 - 08:00 -
Add to calendar -
Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
You explore what is alive in you in that exact moment, while your group simply listens with full presence.
Add to calendar -
HIIT to Zen with Ivet
🕚 Thursday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Movie Night🎥
🕚 Thursday 20:00 - 22:00 - Café
You can suggest and vote on Rocket Chat 'Weekly Programme' Channel.
Whoever suggested the film can play the film and ask us to return couches after.
Add to calendar
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- Friday
-
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Conscious Body Strengthening
🕚 Friday 07:30 - 08:00 - Big Annex, Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Friday 17:00 - 18:30 - Big Annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
🧖♀️ FLINTA - Sauna
🕚 Friday 17:00 - 18:30 - Sauna
Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)
Add to calendar -
Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19-20
Bring your own towel to sit on!
Add to calendar -
Ecstatic Dance with Luka
🕚 Friday 20:00 - 22:00 - Big Annex
Bringing on site and extended community together for music and movement.
Add to calendar
-
- Saturday
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Vinyasa Yoga with Ayu
🕚 Saturday 09:00 - 10:30 - Big Annex
Everyone is welcome!
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Shop is open!
🕚 Saturday 14:00 - 16:00 -
Every Saturday 12-16 until Christmas!
Come sit, have a coffee, read a book and chat to our lovely Shop team.
Add to calendar -
Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Saturday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
Add to calendar -
Dynamic Bodywork & Co-Regulation with Alexandra
🕚 Saturday 16:00 - 18:00 - Strawbale House
Explore Thai massage-inspired bodywork through mindful touch, movement, and co-regulation. Learn simple techniques to support relaxation, trust, and safety through focused presence.
Add to calendar -
Basic Physics Training with Anton
🕚 Saturday 16:30 - 18:30 - Big Annex
Increase your extrasensory perception with practices: seeing with closed eyes, sensing Earth's energy lines, and sensing human chakras.
Add to calendar -
Community Connection Games with Miho
🕚 Saturday 20:00 - 22:00 - Big Annex
An invitation to cultivate authenticity, open-heartedness, and a deeper sense of belonging within our Angsbacka family.
Add to calendar
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- Sunday
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Book Club "The End of Your World" - Adyashanti
🕚 Sunday 09:30 - 11:00 - Strawbale House
Join for a short meditation, a group reading, and heartfelt sharing inspired by Adyashanti’s book, exploring the myths and obstacles we encounter on the spiritual path. Held by Miho
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Contact Imrpovisation with Rickard
🕚 Sunday 15:00 - 17:30 - Strawbale House
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Ängsbacka for a better Ängsbacka
🕚 Sunday 16:30 - 18:30 - Big Annex
Envisioning what Ängsbacka can be. Let's build this dream together! Facilitated by Joachim (kitchen)
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Life Story with Léa
🕚 Sunday 20:00 - 22:00 -
Add to calendar
-
- Monday
-
-
Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Big Annex, Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Queer Lunch
🕚 Monday 13:00 - 14:00 -
We meet in the cafe and will decide on the spot where to have lunch together.
All are welcome 💗
Add to calendar -
Jeyda Open Office
🕚 Monday 14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)
Add to calendar -
Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19-20
Bring your own towel to sit on!
Add to calendar
-
- Tuesday
-
-
Slow Morning Practice with Filippa
🕚 Tuesday 07:00 - 08:00 - Big Annex, Upper Barn
A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.
Add to calendar -
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
You explore what is alive in you in that exact moment, while your group simply listens with full presence.
Add to calendar -
Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
Add to calendar -
Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Tuesday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
Add to calendar -
HIIT to Zen with Filippa 💪
🕚 Tuesday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar
-
- Wednesday
-
-
Conscious Body Strengthening
🕚 Wednesday 07:30 - 08:00 - Big Annex, Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Tea Ceremony with Ayla
🕚 Wednesday 17:00 - 18:00 - Strawbale House
Connect to tea and silence.
Limited spots: Please sign up on the cafe board and be on time
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Wednesday 17:00 - 18:30 - Big Annex, Upper Barn
Awaken parts of yourself that you've never met.
We practice the art of Brazilian jiu-jitsu without gi.
Wear comfortable clothes.
No need for participation, show up and observe.
Everyone is welcome.
Add to calendar -
Meeting in Stillness with Paul Hurcomb
🕚 Wednesday 19:30 - 21:00 -
Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.
Add to calendar
-
- Thursday
-
-
Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
You explore what is alive in you in that exact moment, while your group simply listens with full presence.
Add to calendar
-
- Friday
-
-
🧖♀️ FLINTA - Sauna
🕚 Friday 17:00 - 18:30 - Sauna
Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)
Add to calendar -
Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19-20
Bring your own towel to sit on!
Add to calendar
-
- Saturday
-
-
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Shop is open!
🕚 Saturday 14:00 - 16:00 -
Every Saturday 12-16 until Christmas!
Come sit, have a coffee, read a book and chat to our lovely Shop team.
Add to calendar
-
As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.
The Extended Community email list
The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.