Zane

Zane is sauna master from Latvia with 5 year experience. She’s emphasizing how physical touch, presence, and connection are so important, especially in a world where everything often feels rushed or disconnected. She sees the sauna as a place where that deeper connection to self and body can happen more naturally.

By bringing together elements of mindfulness, emotional release, and self-care in a way that can help people reconnect to themselves.
She’s also doing De-armoring sessions by guiding people to let go of all the emotional or physical tension they’ve been holding onto, almost like a reset.