Ängsbacka Extended Community
Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.
Meet the community
What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom?
Activities program
We invite you to take a look at our divers Activities Program filled with activities by the community for the community.
EXTENDED EMAIL LIST
In extended community we have an email list that we invite everyone in the direct vicinity to become a part of.
About the community
Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.
This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

Coming Home

With head and heart
Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.
Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give
Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.
The activities program
- Monday
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Fika
🕚 Monday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
🧖♀️ Women's Sauna
🕚 Monday 17:00 - 18:30 - Sauna
This is a trial and will only be continued if there is a demand for it.
Add to calendar -
🔥 Sauna 🔥
🕚 Monday 19:00 - 23:30 -
1st hour is silent. 🤍 Please bring a towel!
Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!
Add to calendar
-
- Tuesday
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Vinyasa Yoga with Ayla 🧘
🕚 Tuesday 07:00 - 08:00 - Big Annex
Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.
Add to calendar -
Fika
🕚 Tuesday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
HIIT to Zen with Ivet
🕚 Tuesday 17:00 - 18:00 -
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Massage Workshop with Alona
🕚 Tuesday 20:00 - 22:00 - Big Annex
Add to calendar
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- Wednesday
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Conscious Body Strengthening (Abs) - with Viktor
🕚 Wednesday 07:30 - 08:00 -
Add to calendar -
Morning Circle
🕚 Wednesday 09:00 - 09:30 - Big Annex
CorePractices
Connect, ground, get to know each other, and start the day with joy.
Add to calendar -
Coomuity Clean
🕚 Wednesday 09:30 - 10:00 -
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Fika
🕚 Wednesday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Breathwork with Viktor
🕚 Wednesday 17:00 - 18:30 - Big Annex
We will immerse ourselves in deep breathing for 1 hour.
Add to calendar -
Life Story with Sathya
🕚 Wednesday 19:30 - 22:00 -
Add to calendar
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- Thursday
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Starting the day with softness by breathing & gentle stretching with Elli
🕚 Thursday 07:00 - 08:00 - Big Annex
Add to calendar -
Fika
🕚 Thursday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
HIIT to Zen with Tobi
🕚 Thursday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Movie Night - Three Miles North Of Molkom
🕚 Thursday 20:00 - 22:00 - Café
Let‘s find a good movie with a poll on Mattermost
Add to calendar
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- Friday
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Conscious Body Strengthening (Legs) - With Viktor 🦵🏼
🕚 Friday 07:30 - 08:00 -
Add to calendar -
Fika
🕚 Friday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
🔥 Sauna 🔥
🕚 Friday 19:00 - 23:30 -
1st hour is silent. 🤍 Please bring a towel!
Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!
Add to calendar -
Sustainability Show 🕵️🌱🤹
🕚 Friday 19:30 - 19:45 -
Welcome to the (hopefully) interesting, funny show where you can learn about Sustainability and (hopefully) have a good laughter 🤓
Add to calendar -
Contemporary Art Thesis Presentation by Isabel Solveigh Artschwager
🕚 Friday 20:00 - 22:00 - Big Annex
Contemporary Art Thesis Presentation by Isabel Solveigh Artschwager
Could Butoh serve as a global language to foster dialogue between cultures
Dance Beyond Form - Water leather bags are waling in space.
"Dance Beyond Form" explores Butoh—a Japanese avant-garde performance dance theater form that spread worldwide in the 1960s—as a universal language to foster intercultural dialogue.Through this work, I reflect on whether the primal movement expressions of Butoh can mirror universal human emotions and experiences, and whether it can contribute to strengthening social bonds and deepening understanding between different cultures.
Add to calendar
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- Saturday
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Volunteer Office is closed
🕚 Saturday 00:00 - Sunday 23:55 - Red Office-Ground Floor-Volunteer Office (3)
OpeningHours
Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00
Add to calendar -
Osho Dynamic Meditation with Klaas
🕚 Saturday 10:00 - 11:00 - Big Annex
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Fika
🕚 Saturday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Music circle with Benja
🕚 Saturday 20:00 - 22:00 - Big Annex
Add to calendar -
Volunteer Office is closed
🕚 Saturday 00:00 - Sunday 23:55 - Red Office-Ground Floor-Volunteer Office (3)
OpeningHours
Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00
Add to calendar
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- Sunday
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Indoor Football
🕚 Sunday 09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden
Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information
Add to calendar -
Acro & Mobility with Ivet and Konrad
🕚 Sunday 15:00 - 16:30 - Big Annex
Come and play upside down.
Add to calendar -
Fika
🕚 Sunday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Life Story with Em
🕚 Sunday 20:00 - 22:00 -
Add to calendar
-
- Monday
-
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Conscious Body Strengthening (Arms) - With Viktor 💪🏼
🕚 Monday 07:30 - 08:00 - Upper Barn
Add to calendar -
Fika
🕚 Monday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
🧖♀️ Women's Sauna
🕚 Monday 17:00 - 18:30 - Sauna
This is a trial and will only be continued if there is a demand for it.
Add to calendar -
🔥 Sauna 🔥
🕚 Monday 19:00 - 23:30 -
1st hour is silent. 🤍 Please bring a towel!
Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!
Add to calendar
-
- Tuesday
-
-
Vinyasa Yoga with Ayla 🧘
🕚 Tuesday 07:00 - 08:00 - Upper Barn
Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.
Add to calendar -
Fika
🕚 Tuesday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
HIIT to Zen with Ivet
🕚 Tuesday 17:00 - 18:00 - Upper Barn
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Singing circle with Malin & Peter
🕚 Tuesday 20:00 - 22:00 - Upper Barn
Add to calendar
-
- Wednesday
-
-
Conscious Body Strengthening (Abs) - with Viktor
🕚 Wednesday 07:30 - 08:00 - Upper Barn
Add to calendar -
Morning Circle
🕚 Wednesday 09:00 - 09:30 - Upper Barn
CorePractices
Connect, ground, get to know each other, and start the day with joy.
Add to calendar -
Community Cleaning
🕚 Wednesday 09:30 - 10:00 -
Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Fika
🕚 Wednesday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Breathwork with Viktor
🕚 Wednesday 17:00 - 18:30 - Upper Barn
We will immerse ourselves in deep breathing for 1 hour.
Add to calendar
-
- Thursday
-
-
Starting the day with softness by breathing & gentle stretching with Elli
🕚 Thursday 07:00 - 08:00 - Upper Barn
Add to calendar -
Fika
🕚 Thursday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
HIIT to Zen with ?
🕚 Thursday 17:00 - 18:00 - Upper Barn
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Movie Night
🕚 Thursday 20:00 - 22:00 - Café
Let‘s find a good movie with a poll on Mattermost
Add to calendar -
🧡 Recharge in Sistherhood 🧡
🕚 Thursday 20:00 - 21:30 - Upper Barn
A space to rest, digest, recharge with other women. The space will be focused on less words and more stillness & listening inwards. Through a guided relaxing meditation followed by soft, grounding, simple touch we fill ourselves up with our own beautiful energy, enhanced by being together. Come as you are.
Add to calendar
-
- Friday
-
-
Conscious Body Strengthening (Legs) - With Viktor 🦵🏼
🕚 Friday 07:30 - 08:00 - Upper Barn
Add to calendar -
Fika
🕚 Friday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Vocal DIY with Daniel
🕚 Friday 17:00 - 18:30 - Upper Barn
Group warm-ups and fundamental vocal technique before 1 person at a time comes up and I work with them in front of the group for 5-10mins.
Please read full description on mattermost Random channel!
Here's what people who have worked with me have said: Danielnetsah.com/vocal-coaching
Look forward to seeing you!
Add to calendar -
🔥 Sauna 🔥
🕚 Friday 19:00 - 23:30 -
1st hour is silent. 🤍 Please bring a towel!
Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!
Add to calendar -
Sustainability Show 🕵️🌱🤹
🕚 Friday 19:30 - 19:45 - Café
Welcome to the (hopefully) interesting, funny show where you can learn about Sustainability and (hopefully) have a good laughter 🤓
Add to calendar
-
- Saturday
-
-
Volunteer Office is closed
🕚 Saturday 00:00 - Sunday 23:55 - Red Office-Ground Floor-Volunteer Office (3)
OpeningHours
Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Fika
🕚 Saturday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Volunteer Office is closed
🕚 Saturday 00:00 - Sunday 23:55 - Red Office-Ground Floor-Volunteer Office (3)
OpeningHours
Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00
Add to calendar
-
- Sunday
-
-
Indoor Football
🕚 Sunday 09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden
Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information
Add to calendar -
Acro & Mobility with Ivet and Konrad
🕚 Sunday 15:00 - 16:30 - Upper Barn
Come and play upside down.
Add to calendar -
Fika
🕚 Sunday 16:00 - 17:00 -
MealTimes
Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.
Add to calendar -
Life Story with Albin
🕚 Sunday 20:00 - 22:00 - Café
Add to calendar
-
As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.
The Extended Community email list
The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.