Ängsbacka Extended Community
Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.
Meet the community
What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom?
Activities program
We invite you to take a look at our divers Activities Program filled with activities by the community for the community.
EXTENDED EMAIL LIST
In extended community we have an email list that we invite everyone in the direct vicinity to become a part of.
About the community
Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.
This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

Coming Home

With head and heart
Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.
Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give
Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.
The activities program
- Monday
-
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Core strengthening 💪🏼
🕙 Monday 07:30 - 08:00 - Small Annex
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Wake-up Vocal Toning w/LeAnn
🕙 Monday 08:05 - 08:35 - Big Annex
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Café open! ☕
🕙 Monday 14:00 - 16:00 - Café
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Men’s Circle - With David & Patrik
🕙 Monday 17:00 - 18:30 - Strawbale House
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🔥 Sauna 🔥
🕙 Monday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar -
Make your own harmonies - with Emma
🕙 Monday 20:00 - 21:30 - Big Annex
Using your voice, practice making harmonies folk style or your style
Voice improvisation in a safe container
Add to calendar
-
- Tuesday
-
-
Breathwork with Amanda
🕙 Tuesday 07:25 - 08:00 - Big Annex
Recorded, guided breath work session by Norwegian DJ Crussen
Ideal for inexperienced breathers
Please be on time so that we can finish before vocal toning 🙏
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Tuesday 08:05 - 08:35 - Big Annex
Add to calendar -
Café open! ☕
🕙 Tuesday 14:00 - 16:00 - Café
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Authentic communication with Flo & Hampus
🕙 Tuesday 16:30 - 18:30 -
Meet outside the red office, be on time!
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Contact Dojo with Chris
🕙 Tuesday 20:00 - 22:00 - Big Annex
"A cozy space to connect with other humans flowing between Contact improv, live music (sometimes), massage, just resting together and of course soft conversation on mattresses with tea.
If you would like to claim a corner and add a new way to connect to this matrix you are warmly invited to contact me about the possibility. "
Add to calendar
-
- Wednesday
-
-
Upper Body Strengthening 💪🏼
🕙 Wednesday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Wednesday 07:45 - 08:15 - Music Studio
Add to calendar -
Café open! ☕
🕙 Wednesday 14:00 - 21:00 - Café
Add to calendar -
Språkcafe
🕙 Wednesday 16:00 - 17:00 -
"Språkcafe on wednesdays at 4 pm every week.
In the cozy space of our Ängsbacka Cafe with Thomas as our resident Swedish speaker. For everyone who wants to share and learn some swedish."
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OPEN STAGE with Sascha
🕙 Wednesday 20:00 - 22:00 -
Bring your top moves and entertainment skills. No need to sign up just show up!
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-
- Thursday
-
-
Breathwork with Amanda
🕙 Thursday 07:15 - 07:45 - Big Annex
Recorded, guided breath work session by Norwegian DJ Crussen
Ideal for inexperienced breathers
Please be on time so that we can finish before vocal toning 🙏
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Thursday 07:45 - 08:15 - Big Annex
Add to calendar -
Café open! ☕
🕙 Thursday 14:00 - 16:00 - Café
Add to calendar -
Come into Harmony - Ängsbacka In-Choir-y with LeAnn
🕙 Thursday 17:00 - 18:30 - Music Studio
Weekly on Thursdays. All are welcome!
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Knitting with Sabina (Volunteer Lounge)
🕙 Thursday 17:00 - 18:30 -
For everyone! ♥️
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Silent Sitting: Technique & Practice - With Viktor
🕙 Thursday 19:30 - 21:30 - Strawbale House
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-
- Friday
-
-
Lower body strengthening 💪🏼
🕙 Friday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Friday 07:45 - 08:15 - Music Studio
Add to calendar -
Café open! ☕
🕙 Friday 14:00 - 16:00 - Café
Add to calendar -
Sound Temple with Benjamin & Thomas
🕙 Friday 17:00 - 18:30 - Big Annex
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Farewell Celebration for Bansi & James
🕙 Friday 19:00 - 22:00 -
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🔥 Sauna 🔥
🕙 Friday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar
-
- Saturday
-
-
Reiki Healing for the Collective with Poyan
🕙 Saturday 11:00 - 12:00 - Strawbale House
Come as you are. Lie down on the mattress and let the Universal Life Force Energy take over and regain a sense of clarity and balance.
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Café is Open! 🌸
🕙 Saturday 14:00 - 17:00 - Café
Add to calendar
-
- Sunday
-
-
Indoor Football
🕙 Sunday 09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden
Every Sunday from 9h30 until 11h00.
Where: Nyeds skola (Close to coop)
If someone wants to play and needs additional information contact Hampus
Add to calendar -
The Alchemy of Breath 🌬️ - with Amanda
🕙 Sunday 10:30 - 11:30 - Big Annex
- Live online class, taught by a different AoB teacher each week
- Guided breathwork that can be as gentle or powerful as you choose (Dress for warmth and comfort)
-Please be on time, ready to lie down at 10:30 (door will be closed at 10:40 in order to create a safe and contained space)
Anyone that wants to can stay afterwards to share, cuddle or co-regulate
Add to calendar -
ConTango with Tobias
🕙 Sunday 17:00 - 18:30 - Big Annex
Contact Improvisation meets Tango. Come receive the wisdom of Tobias' 25 experience in dancing CI.
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Life Story with ...?
🕙 Sunday 20:00 - 22:00 - Café
Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫
Add to calendar
-
- Monday
-
-
Core strengthening 💪🏼
🕙 Monday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Monday 07:45 - 08:15 -
Add to calendar -
Men’s Circle - With David & Patrik
🕙 Monday 17:00 - 18:30 - Strawbale House
Add to calendar -
🔥 Sauna 🔥
🕙 Monday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar
-
- Tuesday
-
-
Breathwork with Amanda
🕙 Tuesday 07:25 - 08:00 - Big Annex
Recorded, guided breath work session by Norwegian DJ Crussen
Ideal for inexperienced breathers
Please be on time so that we can finish before vocal toning 🙏
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Tuesday 07:45 - 08:15 -
Add to calendar -
Make your own harmonies - with Emma
🕙 Tuesday 17:00 - 18:30 - Big Annex
Using your voice, practice making harmonies folk style or your style
Voice improvisation in a safe container
Add to calendar -
"Goodbye" Contact Dojo with James
🕙 Tuesday 20:00 - 22:00 - Big Annex
A last Contact Dojo with James before he is leaving us 💛
A cozy space to connect with other humans flowing between Contact improv, live music (sometimes), massage, just resting together and of course soft conversation on mattresses with tea.
Add to calendar
-
- Wednesday
-
-
Upper Body Strengthening 💪🏼
🕙 Wednesday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Wednesday 07:45 - 08:15 -
Add to calendar -
Café open! ☕
🕙 Wednesday 16:00 - 21:00 - Café
Add to calendar -
Språkcafe
🕙 Wednesday 16:00 - 17:00 -
"Språkcafe on wednesdays at 4 pm every week.
In the cozy space of our Ängsbacka Cafe with Thomas as our resident Swedish speaker. For everyone who wants to share and learn some swedish."
Add to calendar -
Archetype exploration with Patrik
🕙 Wednesday 16:30 - 18:30 - Strawbale House
Connecting with archetypes and working with them through embodiment.
Add to calendar
-
- Thursday
-
-
Breathwork with Amanda
🕙 Thursday 07:15 - 07:45 - Big Annex
Recorded, guided breath work session by Norwegian DJ Crussen
Ideal for inexperienced breathers
Please be on time so that we can finish before vocal toning 🙏
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Thursday 07:45 - 08:15 -
Add to calendar -
Come into Harmony - Ängsbacka In-Choir-y with LeAnn
🕙 Thursday 17:00 - 18:30 - Big Annex
Weekly on Thursdays. All are welcome!
Add to calendar -
Sound Temple with Benjamin & Thomas
🕙 Thursday 17:00 - 18:30 -
Add to calendar
-
- Friday
-
-
Lower body strengthening 💪🏼
🕙 Friday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Friday 07:45 - 08:15 -
Add to calendar -
🔥 Sauna 🔥
🕙 Friday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar
-
- Saturday
-
-
Dance To Your Own Beat ~ Ecstatic Dance Journey with Elsa
🕙 Saturday 10:00 - 12:15 - Big Annex
Women’s circle, cacao & ecstatic dance journey to embody & express your true essence.
Add to calendar -
Café is Open! 🌸
🕙 Saturday 14:00 - 17:00 - Café
Add to calendar
-
- Sunday
-
-
Indoor Football
🕙 Sunday 09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden
Every Sunday from 9h30 until 11h00.
Where: Nyeds skola (Close to coop)
If someone wants to play and needs additional information contact Hampus
Add to calendar -
The Alchemy of Breath 🌬️ - with Amanda
🕙 Sunday 10:30 - 11:30 - Big Annex
- Live online class, taught by a different AoB teacher each week
- Guided breathwork that can be as gentle or powerful as you choose (Dress for warmth and comfort)
-Please be on time, ready to lie down at 10:30 (door will be closed at 10:40 in order to create a safe and contained space)
Anyone that wants to can stay afterwards to share, cuddle or co-regulate
Add to calendar -
Queer Chocolate 🏳️🌈
🕙 Sunday 16:00 - 17:30 - Café
A cosy Cafe get together, to share a chocolate, eat cake and socialize around discussions on gender, pronouns, the norm, sexuality, identity, choices, non-choices.. All is invited!
Add to calendar -
Life Story with ...?
🕙 Sunday 20:00 - 22:00 - Café
Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫
Add to calendar
-
As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.
The Extended Community email list
The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.