
Olivia Berggren
Movement and Yoga teacher
Olivia is a physiotherapist and somatic movement teacher based in Sweden. With a background with many years of practicing and teaching yoga she now shares classes that emphasize the internal experience of the body through both subtle and global movements.
She often guides “semi free” movements in her classes that offer the practitioner freedom to explore and expand their experience of their body within a framework. She believes that movement is a powerful tool to come back to the body and sense of self, especially in times of challenges. Movement can release stagnations, both physical and emotional and her aim is to support her students in their practice.
https://www.movewithease.se
https://www.instagram.com/movewithease